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Meal plan

ID: O_LZ9xSJJd2Cb-0

By guest

Generated on 2025-09-12 04:15:17

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 176.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 23.0 g

Let's cook it!