Here is your personalized meal plan!
Meal plan
ID: bSxIbvR_DezO6BM
By guest
Generated on 2025-03-19 05:49:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Toffee Fudge
1 serving = 79.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 93.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!