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Meal plan


ID: woASUdxXHgDDSE0
By guest
Generated on 2025-03-18 09:07:13

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cathead buttermilk biscuits
1 serving = 79.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peanut Butter Popsicles
1 serving = 80.0 g
Energy: 217.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!