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Meal plan

ID: _lNKVzMWhjEPQeo

By guest

Generated on 2025-08-14 22:28:47

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 83.0 g

Energy: 307.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Frozen Brownie Cake

1 serving = 55.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!