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Meal plan


ID: Hp1ky9MNlkl3scI
By guest
Generated on 2025-04-21 21:50:10

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Toffee Crispy Cakes
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 36.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Butternut Squash Pancakes
1 serving = 91.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!