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Meal plan


ID: 3KktoHuSyUqsiOI
By guest
Generated on 2025-04-22 05:08:26

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 81.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Featherweight Buttermilk Biscuits
1 serving = 59.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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