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Meal plan


ID: azT5kXP0r35dM58
By guest
Generated on 2025-03-17 16:39:34

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Covered Strawberries
1 serving = 78.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cream Peas
1 serving = 58.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!