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Meal plan


ID: KR336CtmaCJHqg0
By guest
Generated on 2025-05-02 11:05:42

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Almond Praline Butter
1 serving = 70.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Creamed Chicken Recipe
1 serving = 74.0 g
Energy: 126.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!