Here is your personalized meal plan!
Meal plan
ID: _bEFKuZsCvCvzbU
By guest
Generated on 2025-06-23 19:58:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Dieters Popcorn
1 serving = 70.0 gEnergy:
214.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Austrian Rugelach Cookies
1 serving = 73.0 gEnergy:
254.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
45.0 g
Let's cook it!