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Meal plan


ID: UVNz4AJWE47ZhTM
By guest
Generated on 2025-07-29 15:04:12

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Raspberry Buttermilk Sherbet
1 serving = 72.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 28.0 g

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Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Absolutely Apricot Recipe
1 serving = 60.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!