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Meal plan


ID: q3BnnR512vqbeww
By guest
Generated on 2025-05-05 01:42:32

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Lemon Mustard Chicken
1 serving = 94.0 g
Energy: 122.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Spicy Peach Salad
1 serving = 57.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!