Here is your personalized meal plan!
Meal plan
ID: qqkueR8twxZfbu0
By guest
Generated on 2025-04-20 22:02:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 92.0 gEnergy:
267.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Muffins
1 serving = 56.0 gEnergy:
160.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!