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Meal plan


ID: Kc9bEFXRXjJ6nPE
By guest
Generated on 2025-04-12 14:57:17

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Maja Blanca
1 serving = 85.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Griottine Cake
1 serving = 64.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g

Let's cook it!