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Meal plan


ID: VT6wR59DpLdMrJk
By guest
Generated on 2025-08-15 21:15:10

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Gourmet Hot Chocolate
1 serving = 76.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Creamed Chicken Recipe
1 serving = 81.0 g
Energy: 138.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!