Here is your personalized meal plan!
Meal plan
ID: nTQXm0IDIUjSu_w
By guest
Generated on 2025-08-26 01:29:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Microwave Apple Crisp
1 serving = 60.0 gEnergy:
214.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
43.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 70.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!