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Meal plan

Regenerate
ID: oeJFFRZ04MhKu4c
By guest
Generated on 2025-03-19 02:21:44

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 98.0 g
Energy: 380.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 61.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!