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Meal plan

ID: JH9QAjJbRR8eHnE

By guest

Generated on 2026-04-12 02:17:45

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 318.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 99.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!