Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wC-5nI4CsA_8K6E

By guest

Generated on 2025-06-21 02:06:02

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 365.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!