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Meal plan


ID: xU9If_kCyANXT3I
By guest
Generated on 2025-04-20 21:06:07

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Devonshire Scones Recipe
1 serving = 72.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Never Fail Biscuits
1 serving = 81.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 3.0 g

Let's cook it!