Here is your personalized meal plan!
Meal plan
ID: mwPY1LWlQjU5fIg
By guest
Generated on 2025-08-18 10:15:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Creamy Rosemary Corn
1 serving = 62.0 gEnergy:
90.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Almond Raisin Granola
1 serving = 90.0 gEnergy:
268.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
58.0 g
Let's cook it!