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Meal plan

Regenerate
ID: LMjlfLxgf0RkI7o
By guest
Generated on 2025-08-03 12:33:34

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 66.0 g
Energy: 208.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Eggless Coffee Cake
1 serving = 94.0 g
Energy: 285.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!