Here is your personalized meal plan!
Meal plan
ID: uMAPbQL4l82LG1A
By guest
Generated on 2025-08-12 04:40:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Fettuccine
1 serving = 94.0 gEnergy:
166.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
8.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Melting Shortbread
1 serving = 80.0 gEnergy:
352.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!