Here is your personalized meal plan!
Meal plan
ID: _CRbYc6-mYBx84M
By guest
Generated on 2025-04-28 20:29:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 77.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 74.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!