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Meal plan

Regenerate
ID: RhapBoph4VSaqoQ
By guest
Generated on 2025-04-01 18:39:02

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 99.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 89.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!