Here is your personalized meal plan!
Meal plan
ID: A0CptX-gcW11LXw
By guest
Generated on 2025-03-17 12:10:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Hawaij Recipe
1 serving = 69.0 gEnergy:
150.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Pie Bites
1 serving = 60.0 gEnergy:
246.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!