Here is your personalized meal plan!
Meal plan
ID: namfIqzJF_sAa7U
By guest
Generated on 2025-03-26 12:24:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Overnight Cinnamon Waffles
1 serving = 91.0 gEnergy:
258.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 93.0 gEnergy:
323.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!