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Meal plan

Regenerate
ID: V13q63108lBa9xA
By guest
Generated on 2025-06-09 02:52:15

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 62.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 82.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!