Here is your personalized meal plan!
Meal plan
ID: kltl9HCydP0lBo4
By guest
Generated on 2025-03-18 21:45:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 88.0 gEnergy:
192.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 88.0 gEnergy:
197.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!