Here is your personalized meal plan!
Meal plan
ID: S5QHWwdJvCW8XVs
By guest
Generated on 2025-03-20 07:45:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 57.0 gEnergy:
201.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 89.0 gEnergy:
330.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!