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Meal plan

ID: 3eAmB0UqTystyRM

By guest

Generated on 2025-08-15 21:09:37

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 138.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 45.0 g

Let's cook it!