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Meal plan


ID: RiUf4YBYniNHer0
By guest
Generated on 2025-09-23 10:04:54

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Potato Hash
1 serving = 76.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Brown Sugar Bites
1 serving = 56.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 38.0 g

Let's cook it!