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Meal plan

Regenerate
ID: hHDpE68cab4rLtc
By guest
Generated on 2025-04-04 19:56:43

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 79.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Herb Garden Blend
1 serving = 96.0 g
Energy: 158.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!