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Meal plan


ID: CHDy6lL-3_CLz9Q
By guest
Generated on 2025-04-19 20:17:22

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Bible Cake
1 serving = 73.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 20.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 97.0 g
Energy: 358.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 69.0 g

Let's cook it!