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Meal plan

Regenerate
ID: Y6LgCbbUwqx-8Ik
By guest
Generated on 2025-03-19 19:17:24

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 100.0 g
Energy: 404.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
English Muffins
1 serving = 63.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!