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Meal plan

ID: UgOONQXj3soTEPA

By guest

Generated on 2025-08-20 14:36:06

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Moroccan Cookies

1 serving = 60.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fig Mustard Recipe

1 serving = 90.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!