Here is your personalized meal plan!
Meal plan
ID: oqk2ZoEeBHutjag
By guest
Generated on 2025-03-17 17:30:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 68.0 gEnergy:
208.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coconut Oat Bars
1 serving = 57.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!