Here is your personalized meal plan!
Meal plan
ID: LuflGqII4FElpp0
By guest
Generated on 2025-04-02 23:00:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Apple Butter Oatmeal
1 serving = 70.0 gEnergy:
135.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Swirl Biscuits
1 serving = 71.0 gEnergy:
229.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
35.0 g
Let's cook it!