Here is your personalized meal plan!
Meal plan
ID: RMv5y9dIxQPLTL4
By guest
Generated on 2025-04-22 03:08:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Glazed Marmalade Carrots
1 serving = 59.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
28.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Parmesan Chicken Tenders
1 serving = 67.0 gEnergy:
95.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!