Here is your personalized meal plan!
Meal plan
ID: fTwHrwtpbGgwcKc
By guest
Generated on 2025-08-30 20:39:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 92.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Candy Apple Milkshake
1 serving = 56.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!