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Meal plan


ID: oFu6hZh6_Ep-u3Q
By guest
Generated on 2025-08-17 06:53:15

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Basic Sourdough Starter
1 serving = 81.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Berry Compote
1 serving = 91.0 g
Energy: 277.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 36.0 g

Let's cook it!