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Meal plan

ID: JIGeSZ4-qPlQBkg

By guest

Generated on 2025-08-13 17:03:25

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 109.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!