Here is your personalized meal plan!
Meal plan
ID: bmNMxeyWnO_nrmw
By guest
Generated on 2025-10-14 04:20:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 78.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 62.0 gEnergy:
64.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!