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Meal plan

Regenerate
ID: Z99MD5GB1WBR0d8
By guest
Generated on 2025-06-30 03:56:05

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 71.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 78.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 46.0 g
Let's cook it!