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Meal plan

Regenerate
ID: O7-YF76eaObO2gQ
By guest
Generated on 2025-07-22 06:45:31

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Luscious Lumps Cookies
1 serving = 59.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 76.0 g
Energy: 176.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!