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Meal plan

Regenerate
ID: bX1t7LTBf8eg4-4
By guest
Generated on 2025-03-17 17:35:37

Total kcalories

90.0% (1661.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

80.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 63.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pineapple Slaw
1 serving = 70.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!