Here is your personalized meal plan!
Meal plan
ID: n6IYvpIZUEsNyU0
By guest
Generated on 2025-04-30 21:55:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sour Cream
1 serving = 75.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Heavenly Whipped Cream
1 serving = 55.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
26.0 g
Let's cook it!