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Meal plan

Regenerate
ID: lqYIozWyLArc2sQ
By guest
Generated on 2025-08-17 18:27:28

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 79.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 74.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!