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Meal plan

ID: DspP0oBC5nHs2-0

By guest

Generated on 2025-04-02 00:59:33

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Candy Bars

1 serving = 96.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 66.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!