Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6rBuJDU0mTMWf_Y

By guest

Generated on 2025-06-19 09:12:01

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Onion Soup

1 serving = 73.0 g

Energy: 183.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Peanut Butter Berry

1 serving = 67.0 g

Energy: 143.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!