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Meal plan


ID: 2uKeF4AQgK2VXaM
By guest
Generated on 2026-02-21 18:56:15

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sugar Plums
1 serving = 63.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 82.0 g
Energy: 239.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!